7 day Rose harvest retreat with Yoga and Ayurveda in the nature
Famous all over the world, the Bulgarian Rose is healing with her tender power and fragrance.
We invite you to experience the working ritual of collecting the roses in their pic of furnishing, combined with pleasant and useful, healthy activities and the healing power of mineral water bath.
Nora and Bilyana are both sciential in Ayurveda, using the main principals to prepare food, cosmetics and life so to keep the health and the mood uplifting.
Looking forward to shear knowledge and skills, traditional dances in the rhythm of the heart.
Healthy cooking workshops, Yoga, breathing technics and more…
The group will be small, so to feel cozy, close and feeling calm and natural.
Language of the retreat: English
When: 19-25 May 2025
Where: The Nest in Sopot, Karlovo, Bulgaria. It is an amazing house built in the shape of sun and moon with beautiful view and spacious kitchen… the area is so quiet and green, that I already dream to be there
Price: 777 Eur
Book you place by DEPOSIT of 200 Euro. It is possible to pay by bank account, Revolut or in person.
Program: May 19h– arrival in the Nest and check in
18h – Welcome dinner
20h – Satsang, opening the voice, guided meditation
21.30h- sweet dreams
May 20, 5:30 – Wake up cymbals
6h- Sunrise greeting at the Rose field, harvesting
9.30 breathing and body tuning
10h – Brunch
12:00 – going to Mineral Spa bath
15h – Rose floral water distillation workshop
16h – Ayurvedic dinner cooking class
18h- Dinner
19h- Massage/ stretching circle
20h- Satsang and masala tea
21h- Meditation and sweet dreams
May 21, 5:30 – Wake up cymbals
6h- Sunrise greeting at the Rose field, harvesting
9.30 breathing practices, Singing
10h – Brunch
12h- Glass painting workshop
16h – Ayurvedic dinner cooking class
18h- Dinner
19h- Bulgarian dances by the fireplace
20h- Satsang and masala tea
21h- Meditation and sweet dreams
May22,
~~~
12h- Mineral bath
18h- Soup and Rose jam preparation with singing and celebrating the rose
20h- Breathwork, meditation
21h- good night Sleep
May23,
~~~
12h – Forest walk, herb knowledge, herb collection
~~~
Sunset ceremony
Blind dinner in silence for better taste, sound and touch perception
Meditation, sweet dreams
May 24,
~~~ + Sunrise Dew bathing Yoga dance
10h- Fruit booster, Energy balls preparation
12h- Mineral bath with roses and songs
16h Cooking class Ayurveda
20h- Cacao- rose ceremony and Ecstatic dances
May 25,
Sunrise salutation with Surya namaskar practice
9.30h- Breakfast
10.30h- Closing circle
Singing for mood
12h Departure from the Nest
Thracian Mystics Retreat is an invitation to return to our roots, rise and shine with the nature. Here, we’ll discover that work with flowers, food, movement, and silence are paths to ourselves and the “Great Mother.” Let’s dance together in this sacred circle of renewal!
WHAT TO BRING:
– Good, adventurous mood
– A yoga mat
– A warm scarf or blanket for breaks
– Rubber boots
– A raincoat
– Warm clothes
– Slippers and Swimsuit
– Musical instruments, if you have them
*transport is organized individually by each person, we will cooperate for shared travel – grouping by car
WHAT WE WILL NOT NEED:
– Perfume, to be natural and discreet in our contact with nature and others
– A bra, that’s clear! – Everything that tightens, limits and bothers us
We are waiting for you! For a shared dive into the mysticism of fragrant rose picking, the warm embrace of mineral water, the silence of yoga and the inner fullness of each of us… Fullness of colors and melodies
Nora & Bilyana
Whatsapp:
+359887284849 +359878571773
We’ll meet in Spring️️️