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Art yourself and get Juicy

ART yourself and get juicy!

Creative yoga and ayurveda retreat by the sea For women
Hey you, beautiful souls!
Let’s art ourselves with colorful moods, fragrant sounds and beautiful food. The sunrise energy will fill us with brilliance for our breathing class and yoga sessions.
We will have different art therapy classes like, aquarelle, yantra and glass painting. Singing for opening the Vishudhi chakra- the voice and the communication.
Dancing- to integrate all in the body, and to leave it move free and pleasurable.
We are made for pleasure, the life itself is conscious, vibrant and blissful. Let’s celebrate it together:

Program Sunday Welcome celebration

✅ Woman circle setting the topics of the event

✅ Intuitive stretching or free movement.

✅ Dinner

✅ relaxation and yoga nidra

Affirmation: „I open a sacred process of pleasure inside.“

Monday — Body Day (Somatic Intuition)

✅ breathing and yoga class

✅ Brunch

✅ Beach time

✅ Art session with painting on glass bottles

✅Dinner

Evening sharing session around the fire Kirtan

Affirmation: „I listen to the wisdom within my body using shapes and colors.“

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Tuesday — Creative (Inside Messages)

✅ What from the unseen comes like seen

✅ Yoga class opening imagination

✅Brunch

✅Beach time and Ayurveda lecture- main principles and TriDosha

✅ Ayurveda cooking class and dinner

✅ Dance ecstatic

 

Affirmation: „My intentions direct my path.“

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Wednesday — Solar plexus (Emotional inteligence)

✅ Connection with the heart Surya Namaskar

✅ Vision of the heart- the leader, joy the direcion

✅ Brunch

✅ Beach fun

✅ Art session

✅ Dinner

✅ Evening kirtan and play

 

Affirmation: „I honor my heart’s truth with tenderness.“

________________________________________

Thursday — Abundance day

✅ Sunrise gazing

✅ Breathwork and Yoga session

✅ Brunch

✅ Beach fun and Ayurveda for the Abundance

✅ rest integration

✅ Ayurveda cooking class and dinner

Affirmation: „Everything I have is in me.“

________________________________________

Friday — Venus – white- rose dress Day (Expression of female beauty)

✅ Ham singing

✅ Yoga session

✅ Brunch

✅Beach Mahendi practice

✅ Dinner singing

✅ Visualizations and mantra singing, art session with work on the throat cakra

Affirmation: „I am one with the rhythm of nature.“

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Saturday — Nature Day (Earth Darkness Stable)

✅ Unseen, hidden side of us Breath and put torch

✅ Intuitive stretching or free movement for releasing the rest

✅ Breakfast and final circle for going to the routine, new, strong, complete and whole- solid, as we are beautiful, divine, radiant.

10am leaving the house

 

We already see, you are interested


When: August 31st- September 6th Where: Banya, Nesseber, Bulgaria
Price: 660 Euro till 15th June, after 690 Euro
About us:
Kavita and Nora are both inspired by the spiritual and along the path they met many different philosophies and approaches. So they combine technics in their work, so to be suitable for the specific needs.
Experienced in leading women circles, kirtans, tantra and yoga teacher trainings, Kavita is a sweet young dreamer, working with yoga more than 30 Years. This includes yin, myofascial, Sivananda, Iyengar, children, teenagers, seniors etc…
Nora is an inspiring cooking singing monster, sweet and honest, working with ayurveda, dances, hatha yoga, cosmetics and henna more than 10 years. Her life is an intensive experience of bliss and gratitude.
Contact us to book your place!

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